Living with food allergies, diet restrictions, various illnesses, and other issues makes eating healthy a daily challenge for many people.  Those of you who choose to eat healthy, even without these issues, also know that foods today can certainly smell delicious, yet they are not making us feel well after we eat them.

Why is that? Well, it should not be a surprise to anyone.  A majority of our food choices today are chemically-altered, packed with preservatives, and loaded with extra junk our bodies were never meant to ingest.  Our mood, our energy, our performance, our health, and our potential are all impacted by what we eat (good or bad).

Join us as we journey into what is “in” our foods, what it is doing to us…it’s all about what we eat!!

Organic Chicken and Fingerling Potatoes – served at Coral Reef – Walt Disney World